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The Knysna 2 Cape Town cycle tour has become a popular event that we all look forward to each year. Join us for 4 invigorating days of cycling along the scenic back roads of the Garden route, from Knysna to the Boland. Take this opportunity to experience the Karoo’s hospitality by riding through 600km of its charming countryside, including 3 hearty meals per day, overnight accommodation in Oudtshoorn, Barrydale and Worcester and back-up drivers looking after all cyclist’s needs. https://www.facebook.com/events/381602448973929/
No, your eyes are not deceiving you.  Price really did do African X.  Was it fun? No! Should I have done it?  No! Will I ever do it again?  No! You see, my trail running career is short.  As things stand, I have done 5 trail runs since July 2017.  3 of them were African X.  And one was the Sunday before. And the previous one - part of the Spur Trail Series - resulted in the following conversation with...
I lay in the tent and the job had been done. I was an Ironman! And although it had a been a long day, I had finished and was proud to bear the medal celebrating the SA 10th edition. Weeks later I would find my body far from recovered. The breakdown of my entire self - physically and emotionally  had begun years before when I started triathlons. I used them as a way to get fit again but also as...