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2016 is coming to an end at a rapid pace. The MTD mid-morning running group ended the year off in style, Santa sprints followed by coffee and prize giving.

This past month was ‘bring a buddy month’. Congratulations to Lorran Paxton for winning the prize consisting of some well earned chocolates and a massage voucher. Nicole de Villiers was the newly welcomed athlete to our group and she was given an MTD peak cap.

Our group has grown so much over the passed few months. I would like to thank everyone for bringing in the newbies to our group. We have also added an extra trail run on the Thursdays and we are loving the adventures we go on each week.

We will still be having our group runs on Tuesdays and Thursdays until the 15th December 2016. Then will break over the festive season and kick things off again on the 10th January 2017.

Plenty of races on the calendar in the New Year. So whether you want to run for fun, attempt your first race or set a new pb , come and join us!

Anyone is welcome!

If you need more info please feel free to contact me Mandy@mytrainingday.com