SWIM-RUN 2 DAY CLINIC MPUMALANGA - NELSPRUIT
DAY 1: FRIDAY 11TH MAY
SWIM 17:30pm – 19:00pm
Venue: Curro School pool, Nelspruit
Topic: Successful swimming in an open water situation
Followed by: Drills & technique
What to bring: your costume, cap, goggles, flippers, wetsuit if you get cold
DAY 2: SATURDAY 12TH MAY
RUN @ 7am – 9:00am
Venue: Curro school track, Nelspruit
Topic: Efficient running
Followed by: Drills & technique
What to bring: running shoes
All ages & all levels welcome! From complete newbie to advanced Ironman athlete.
R 300 per sport or R 500 for both days
contact info@mytrainingday.com for more info