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A stability ball is a firm, very large, usually inflatable ball used in various exercises, chiefly to strengthen the back, pelvis, and abdominal muscles.
The anti burst ball does not pop like a balloon if punctured.
Ball should be inflated to about 80% of its size, left for 24 hours and then inflated to its full size.
Please check to make sure ball is not overinflated as this will decrease the lifespan of your ball.
Max weight 300kgs
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