HYDRATE powder rehydrates and helps improve recovery. Rapidly replaces electrolytes, energy and phosphates during physical activity. Helps reduce exercise-related muscle cramping.
Dosage & Direction for use
Mix 1 sachet (16 g) with 250 ml cold water. Have 1-2 servings every hour during training and events longer than 60 minutes. Start drinking 30-60 minutes prior to events, taking 2-3 sips every 10-15 minutes. Can also be used as a recovery drink, taking 1-2 servings within 30 minutes after an event/training session, and another 1-2 servings over the 2 hours to follow. Suitable from ages 6 years and up.
Other Product Information
Professional and competing athletes are advised to use products with Informed Sport or Informed Choice certification. SUPPLEMENTS SHOULD NOT REPLACE A VARIED DIET. DO NOT EXCEED THE MAXIMUM RECOMMENDED LEVELS OF INTAKE.
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