Anti-catabolic amino acid. For use after strenuous exercise. L-Glutamine is an amino acid. During intense training, your muscle L-Glutaminenlevels drop sharply. This, in turn, decreases strength, stamina and recovery. Research demonstrates that following a rigorous workout, it may take up to six days for L-Glutamine levels to return to normal. Without adequate levels of L-Glutamine, it is impossible for protein synthesis to occur. Research demonstrates that active muscles can benefit from a minimum of 2 to 5 additional grams of L-Glutamine daily. Biogen L-Glutamine is the ideal recovery supplement to assist individuals after strenuous exercise.
Dosage & Direction for use
Dissolve ±1 teaspoon (2.5g) in a glass of water and drink immediately after exercise. If required, dissolve a second teaspoon in water and drink 30 minutes before bed. It is best to take Biogen L-Glutamine on an empty stomach to optimize absorption and functionality.
Other Product Information
Consult your doctor prior to use, especially if you have a medical condition.
Not suitable for pregnant/lactating women, or individuals under the age of18, unless prescribed by a sports physician/dietitian.
Avoid use if diagnosed with liver damage, kidney failure or Reye’s syndrome.
High dosages may result in gastric disturbances – if symptoms prolong, reduce dosage or discontinue.
Hydration is important when taking this product – remember to drink at least 10-12 glasses of water per day.
Supplements should not replace a varied, balanced diet.
Do not exceed the maximum recommended level of intake.
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