A premium collagen supplement provides readily-available collagen chains that are used by your body to alleviate collagen deficiency (and we ALL have a deficiency). A collagen supplement is far more efficient for your body than having to form collagen fibrils from scratch using dietary amino acids.
While a highly balanced diet with the correct nutrition gives your body the raw materials to make collagen, a supplement gives your body the collagen directly and is absorbed immediately.
Thanks to this readiness, the correct supplements support healthy skin, strong muscles, ligaments, cartilage, organs, and tissues in a short amount of time. This is why it is highly sought after by endurance athletes, those with intense and rigorous training, and individuals with injuries.
From our early twenties, our bodies stop producing as much collagen. This is why we take longer to recover after training. Why we have more "niggles", and why we ultimately have more injuries. It's simply a natural process. Now, with Collagen For Athletes, we get to play catch up and restore our bodies to their optimum levels again.