GRID Mini Foam Roller

The GRID Mini foam roller is the most travel friendly foam roller on the market. It measures 4" long by 5.5" diameter to provide a smaller surface for targeted compression.




The GRID Mini foam roller is designed with proprietary Distrodensity zones. This three dimensional surface has a variety of widths to mobilize tissue and aid in recovery.


Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles

Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers

Environmental design uses less foam than traditional foam rollers

Extra compact and travel-friendly

Easy to attach to a gym bag or backpack

Backed by a one-year warranty

Weight tested to support up to 250 lbs/115 kg static load