Energy Gel is smooth with a light consistency, making it easy to have on the go. And, because it’s made with natural fruit juice, it tastes great too! Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.
23g of carbohydrate energy
Real fruit juice for a light refreshing taste
Suitable for vegetarians and vegans
Take this gel BEFORE and DURING exercise.
Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.
Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?
There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.
Dosage & Usage:
Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.
When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.
For more detailed information on how to fuel your particular sport, read our Nutrition Guides.