Energy Drink with Protein is an all-in-one sports drink for use both during and after exercise. The blend of carbs, protein and key electrolytes helps you to sustain performance and hydration as well as promote the growth and recovery of normal muscles, which can result in stronger, more resilient muscle.
Energy Drink with Protein is the right product for periods of hard training, multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp.
• Maintains your endurance performance
• Helps maintain hydration during exercise
• Light tasting and refreshing
• Contributes to the maintenance and growth of muscle mass
• Suitable for vegetarians
• Contents: 1.6kg tub
Energy Drink is designed to be taken DURING and AFTER exercise
Consume as part of a varied and balanced diet and a healthy lifestyle. Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise and contribute to the maintenance of endurance performance during prolonged endurance exercise. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects.
Dosage & Usage:
Mix the powder contents into 500ml of water and shake well. Drink 150-250ml every 20 minutes during sport. Consume before and during sport.
The electrolyte level in Energy Drink with Protein should be adequate for most race conditions. However, when temperatures are high and you produce more sweat than usual we recommend adding a HIGH5 ZERO Neutral tab to Energy Drink to give you even more of an electrolyte boost.
For more detailed information on how to fuel your particular sport, read our Nutrition Guides.