Nutrition

Maurten 320 Pro
R 58.00
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier to tolerate by encapsulating high concentrations of carbohydrates in hydrogels. The sports fuels, based on only natural ingredients, became popular and one year later some of the world's best runners started using our products. The technology is patent pending.   NOT JUST ANOTHER SPORTS DRINK Athletes have always struggled to fuel their bodies.   By the 1960s, scientists realized that drinking carbohydrate solutions during exercise increased performance. With a mixture of sugar, salts and lemonade, the first sports drink was born.   But carbohydrate drinks can cause problems. Our stomachs don't cope well with high concentrations of sugar – often resulting in slower gastric emptying and GI distress.   At Maurten, we’re launching a new range of sports fuels. We’ve harnessed hydrogel technology to develop carbohydrate-rich and natural sports drinks...
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier...
SiS GO Energy + Caffeine Gel 60ml
R 52.00
Fast energy with 150mg Caffeine for a mental and physical boost. Flavoured energy gel in easy to open packaging, perfect for when you’re on the move.     Product Description: Flavoured energy gel with added caffeine (150mg) for a mental and physical boost – single.   About SiS GO Energy + Caffeine Gel: The SiS GO Energy + Caffeine Gel 150mg builds on the established science of the SiS GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.   This product provides 21g of carbohydrate and 150mg of caffeine per gel (Double Espresso flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.   SiS GO Energy + Caffeine is clean in the mouth and easy to digest. For when...
Fast energy with 150mg Caffeine for a mental and physical boost. Flavoured energy gel in easy to open packaging, perfect...
Maurten 320 Pro Box (14 Servings)
R 700.00 R 812.00
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier to tolerate by encapsulating high concentrations of carbohydrates in hydrogels. The sports fuels, based on only natural ingredients, became popular and one year later some of the world's best runners started using our products. The technology is patent pending.   NOT JUST ANOTHER SPORTS DRINK Athletes have always struggled to fuel their bodies.   By the 1960s, scientists realized that drinking carbohydrate solutions during exercise increased performance. With a mixture of sugar, salts and lemonade, the first sports drink was born.   But carbohydrate drinks can cause problems. Our stomachs don't cope well with high concentrations of sugar – often resulting in slower gastric emptying and GI distress.   At Maurten, we’re launching a new range of sports fuels. We’ve harnessed hydrogel technology to develop carbohydrate-rich and natural sports drinks...
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier...
SiS GO Energy + Electrolyte Gel 60ml
R 41.00
Ideal for intense activity with higher sweat rates and a need for energy. Single sachet of energy gel in flavour with added electrolytes for fast energy and to aid hydration.   Product Description: Flavour energy gels with added electrolytes to aid hydration – Single.   About SiS GO Energy + Electrolyte Gel: The SiS GO Energy + Electrolyte gel builds on the established science of the SiS GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.   The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.   Benefits of SiS GO Energy + Electrolyte Gel: Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.   Key Features:...
Ideal for intense activity with higher sweat rates and a need for energy. Single sachet of energy gel in flavour...
SiS Go Isotonic Energy Gel 60ml
R 31.00
Fast, easily digested energy – the world’s first isotonic energy gel. SiS energy gels provide a fast energy boost with no need for water, in easy to open packaging.   Product Description: Flavoured isotonic energy gel for fast, easily digested energy.   About SiS GO Isotonic Energy Gels: The SiS GO Isotonic Energy Gel was the world’s first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise.   They are designed to be consumed without water, minimising the risk of being bloated that can sometimes occur with over-drinking.   Provides you with 22 grams of carbohydrate per gel.   Benefits of SiS GO Isotonic Energy Gels: Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.   The Isotonic formula allows...
Fast, easily digested energy – the world’s first isotonic energy gel. SiS energy gels provide a fast energy boost with...
Maurten 160 Box (18 servings)
R 558.00 R 648.00
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier to tolerate by encapsulating high concentrations of carbohydrates in hydrogels. The sports fuels, based on only natural ingredients, became popular and one year later some of the world's best runners started using our products. The technology is patent pending.   NOT JUST ANOTHER SPORTS DRINK Athletes have always struggled to fuel their bodies.   By the 1960s, scientists realized that drinking carbohydrate solutions during exercise increased performance. With a mixture of sugar, salts and lemonade, the first sports drink was born.   But carbohydrate drinks can cause problems. Our stomachs don't cope well with high concentrations of sugar – often resulting in slower gastric emptying and GI distress.   At Maurten, we’re launching a new range of sports fuels. We’ve harnessed hydrogel technology to develop carbohydrate-rich and natural sports drinks...
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier...
Maurten 500ml bottle
nuun Hydration Vitamins - Box of 8 tubes
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nuun vitamins You want to be healthy – drink anytime for daily wellness and hydration. Electrolytes aren't just for exercise; nuun vitamin drink hydrates better than water alone. Each tube contains 12 tablets.    Everyday hydration Make your water work harder for your health whether you're at work, on the go, or simply trying to get your 64 oz per day. Designed by athletes, for athletes, nuun vitamin drinks are the perfect daily hydration product. made from clean, plant based ingredients, vitamins is also gluten-free, vegan, soy/dairy free, and safe for clean sport, as well as low in sugar, portable, and convenient, just like the nuun you know and love.   Drink to your health Even when you're not exercising, nuun vitamins provides what your body needs -- the 11 vitamins and minerals most of us don’t get enough of, plus the optimal balance of electrolytes for everyday activity. Each...
nuun vitamins You want to be healthy – drink anytime for daily wellness and hydration. Electrolytes aren't just for exercise;...
nuun Hydration Energy Electrolytes with Caffeine 8 tubes
R 1,040.00
nuun electrolytes You sweat - nuun electrolytes hydrates + replenishes. Packed with electrolytes and using clean ingredients, nuun is the perfect way to upgrade your sports drink for your active lifestyle. Designed to keep you hydrated wherever your active lifestyle takes you. nuun electrolytes is packed with optimal electrolytes, contains clean ingredients, and is low in calories and sugar. Gluten-free - vegan One tube of nuun electrolytes watermelon. contains 10 tablets. each tablet makes one 16oz sports drink. Nutrition facts: serv. size: 1 tablet (prepared with 16 fl oz water), servings: 10, amount per serving: calories 10, total carbohydrates 4 g (1% dv*), sugars 1 g(#), vitamin c (as ascorbic acid) 38 mg (63% dv), magnesium (as magnesium oxide) 25 mg (6% dv), sodium (as sodium bicarbonate, sodium carbonate) 360 mg (15% dv), potassium (as potassium bicarbonate) 100 mg (3% dv). *percent daily values (dv) are based on a 2,000...
nuun electrolytes You sweat - nuun electrolytes hydrates + replenishes. Packed with electrolytes and using clean ingredients, nuun is the...
nuun Hydration Energy Electrolytes with Caffeine - Cherry Limeade
R 130.00
nuun electrolytes     You sweat - nuun electrolytes hydrates + replenishes.     Packed with electrolytes and using clean ingredients, nuun is the perfect way to upgrade your sports drink for your active lifestyle.     Designed to keep you hydrated wherever your active lifestyle takes you. nuun electrolytes is packed with optimal electrolytes, contains clean ingredients, and is low in calories and sugar.     Gluten-free - vegan     One tube of nuun electrolytes watermelon. contains 10 tablets. each tablet makes one 16oz sports drink.     Nutrition facts:     serv. size: 1 tablet (prepared with 16 fl oz water), servings: 10, amount per serving: calories 10, total carbohydrates 4 g (1% dv*), sugars 1 g(#), vitamin c (as ascorbic acid) 38 mg (63% dv), magnesium (as magnesium oxide) 25 mg (6% dv), sodium (as sodium bicarbonate, sodium carbonate) 360 mg (15% dv), potassium (as potassium...
nuun electrolytes     You sweat - nuun electrolytes hydrates + replenishes.     Packed with electrolytes and using clean...
nuun Hydration Electrolytes single tube - Tri-Berry
R 130.00
nuun electrolytes     You sweat - nuun electrolytes hydrates + replenishes.     Packed with electrolytes and using clean ingredients, nuun is the perfect way to upgrade your sports drink for your active lifestyle.     Designed to keep you hydrated wherever your active lifestyle takes you. nuun electrolytes is packed with optimal electrolytes, contains clean ingredients, and is low in calories and sugar.     Gluten-free - vegan     One tube of nuun electrolytes watermelon. contains 10 tablets. each tablet makes one 16oz sports drink.     Nutrition facts:     serv. size: 1 tablet (prepared with 16 fl oz water), servings: 10, amount per serving: calories 10, total carbohydrates 4 g (1% dv*), sugars 1 g(#), vitamin c (as ascorbic acid) 38 mg (63% dv), magnesium (as magnesium oxide) 25 mg (6% dv), sodium (as sodium bicarbonate, sodium carbonate) 360 mg (15% dv), potassium (as potassium...
nuun electrolytes     You sweat - nuun electrolytes hydrates + replenishes.     Packed with electrolytes and using clean...
nuun Hydration Electrolytes 8 tubes
R 1,040.00
nuun electrolytes     You sweat - nuun electrolytes hydrates + replenishes.     Packed with electrolytes and using clean ingredients, nuun is the perfect way to upgrade your sports drink for your active lifestyle.     Designed to keep you hydrated wherever your active lifestyle takes you. nuun electrolytes is packed with optimal electrolytes, contains clean ingredients, and is low in calories and sugar.     Gluten-free - vegan     One tube of nuun electrolytes watermelon. contains 10 tablets. each tablet makes one 16oz sports drink.     Nutrition facts:     serv. size: 1 tablet (prepared with 16 fl oz water), servings: 10, amount per serving: calories 10, total carbohydrates 4 g (1% dv*), sugars 1 g(#), vitamin c (as ascorbic acid) 38 mg (63% dv), magnesium (as magnesium oxide) 25 mg (6% dv), sodium (as sodium bicarbonate, sodium carbonate) 360 mg (15% dv), potassium (as potassium...
nuun electrolytes     You sweat - nuun electrolytes hydrates + replenishes.     Packed with electrolytes and using clean...
Maurten 160
R 38.00
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier to tolerate by encapsulating high concentrations of carbohydrates in hydrogels. The sports fuels, based on only natural ingredients, became popular and one year later some of the world's best runners started using our products. The technology is patent pending.   NOT JUST ANOTHER SPORTS DRINK Athletes have always struggled to fuel their bodies.   By the 1960s, scientists realized that drinking carbohydrate solutions during exercise increased performance. With a mixture of sugar, salts and lemonade, the first sports drink was born.   But carbohydrate drinks can cause problems. Our stomachs don't cope well with high concentrations of sugar – often resulting in slower gastric emptying and GI distress.   At Maurten, we’re launching a new range of sports fuels. We’ve harnessed hydrogel technology to develop carbohydrate-rich and natural sports drinks...
SCIENCE IS A PART OF OUR NATURE. AND VICE VERSA. In 2015, we discovered how to make sports fuels easier...
nuun Hydration Electrolytes - individually wrapped tablets
R 16.00
nuun electrolytes You sweat - nuun electrolytes hydrates + replenishes. Packed with electrolytes and using clean ingredients, nuun is the perfect way to upgrade your sports drink for your active lifestyle. Designed to keep you hydrated wherever your active lifestyle takes you. nuun electrolytes is packed with optimal electrolytes, contains clean ingredients, and is low in calories and sugar. Gluten-free - vegan   Nutrition facts: serv. size: 1 tablet (prepared with 16 fl oz water), servings: 10, amount per serving: calories 10, total carbohydrates 4 g (1% dv*), sugars 1 g(#), vitamin c (as ascorbic acid) 38 mg (63% dv), magnesium (as magnesium oxide) 25 mg (6% dv), sodium (as sodium bicarbonate, sodium carbonate) 360 mg (15% dv), potassium (as potassium bicarbonate) 100 mg (3% dv). *percent daily values (dv) are based on a 2,000 calorie diet. #daily value not established. Ingredients: citric acid, dextrose, natural flavors, calcium carbonate, monk...
nuun electrolytes You sweat - nuun electrolytes hydrates + replenishes. Packed with electrolytes and using clean ingredients, nuun is the...
GU Roctane Electrolyte Capsules - 3 bottles
R 650.00
Roctane Electrolyte Capsules Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top of our hydration-drink products. The electrolytes (sodium, magnesium, chloride) aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.           ELECTROLYTES Maintain water balance and aid in optimum hydration.         Bottle contains 50 tablets.            Take 1-2 capsules per hour of activity. Increase dosage in extreme conditions. Wash down with your favorite GU Hydration Drink or water. Maintain your energy with GU Energy Gels and Chews.      
Roctane Electrolyte Capsules Created to supplement additional electrolyte replacement needs, GU Roctane Electrolyte Capsules provide added electrolyte support on top...
GU Roctane Gel - Box of 24
R 1,175.00
ROCTANE ENERGY GEL Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.   Consume one packet 5 minutes before and one packet every 45 minutes...
ROCTANE ENERGY GEL Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel...
GU Roctane Drink
R 540.00
Roctane Drink  Created for high-intensity and demanding activity, GU Roctane Energy Drink Mix packs even more electrolytes and carbohydrates than GU Hydration Drink Mix. The 250-calorie serving contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine.       ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.       Each tub makes 12 serves       Mix one packet with 21 oz....
Roctane Drink  Created for high-intensity and demanding activity, GU Roctane Energy Drink Mix packs even more electrolytes and carbohydrates than GU...
GU Roctane BCCA Capsules - 3 Bottles
R 900.00
Roctane BCCA Capsules   For use before, during, and after activity, our BCAA Capsules help maintain mental clarity, prevent muscle tissue damage, and enhance muscle growth. Each capsule delivers a 4:1:1 ratio of the three BCAAs (leucine, valine, and isoleucine) along with B Vitamins that facilitate muscle tissue recovery and reduce nausea during exercise. Branched-Chain Amino Acids (BCAAs) are the three amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise. These building blocks of proteins can be found naturally in your diet and are essential to maintaining a positive balance between muscle damage and muscle repair.      
Roctane BCCA Capsules   For use before, during, and after activity, our BCAA Capsules help maintain mental clarity, prevent muscle tissue...
GU Roctane  Gel - Blueberry Promegranate
R 49.00
ROCTANE ENERGY GEL   Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine, while ornithine alpha-ketoglutarate helps promote muscle repair. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.     ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.           Consume one packet 5 minutes...
ROCTANE ENERGY GEL   Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy...
GU Recovery mix
R 465.00
Recovery Mix Created for athletes to refuel after demanding activity, GU Recovery Drink Mix packs energy-dense whey protein isolate to promote protein synthesis and reduce muscle-protein breakdown. The carbohydrates (maltodextrin and fructose) help replenish glycogen stores and also play a role in inhibiting exercise-stimulated muscle-protein breakdown. The amino acid arginine (1400mg) is the rate-limiting amino acid in nitric oxide production, which can potentially increase vasodilation and improve oxygen transport. The amino acid glutamine (2800mg) helps promote proper immune function. Sodium, the primary electrolyte lost in sweat, aids in rehydration by maintaining water balance.   ELECTROLYTES Maintain water balance and aid in rehydration. CARBOHYDRATES Replenish glycogen stores and help prevent muscle protein breakdown. AMINO ACIDS Argenine promotes blood flow and Glutamine supports a strong immune system. PROTEIN Helps promote muscle recovery and reduces muscle protein breakdown.     Mix one packet into 8 oz. (236 ml) of water in a 16...
Recovery Mix Created for athletes to refuel after demanding activity, GU Recovery Drink Mix packs energy-dense whey protein isolate to...
GU Hydration tabs - Box of 8 tubes
R 900.00
HYDRATION TABS     Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.           ELECTROLYTES Maintain system balance and aid in optimum hydration.             Drop one tab into 16 oz (473 ml) of water. Pre-hydrate before activity. During an activity, drink 20-30 oz. (591-887 ml) per hour.      
HYDRATION TABS     Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration...
GU energy Stroopwafel - Box of 16
R 547.00
STROOPWAFEL (ORIGINAL)         Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.           ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.           Consume one packet 5 minutes...
STROOPWAFEL (ORIGINAL)         Created for daily use before and during training and competition, the new GU Energy...
GU Energy Gel - Salted Caramel
R 29.00
GU Energy Gel     Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.           This product is made with all vegan ingredients.       All GU Energy Gels are gluten free and kosher.    ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during...
GU Energy Gel     Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable...
GU Energy Gel - Box of 24
R 540.00
GU Energy Gel     Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.           This product is made with all vegan ingredients.       All GU Energy Gels are gluten free and kosher.    ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during...
GU Energy Gel     Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable...
GU Energy drink tub (30 servings)
R 525.00
HYDRATION DRINK MIX     Created for athletes whose focus is on hydration, GU Hydration Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 100-calorie serving of GU Hydration Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.           ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.           Mix two scoops with 16 oz. (473 ml) or three scoops with 24oz. (710ml) of water. Hydrate before activity. during activity, drink 20-30 oz. (591-887 ml) per hour.    
HYDRATION DRINK MIX     Created for athletes whose focus is on hydration, GU Hydration Drink Mix is formulated with...
High 5 Energy Aqua Gel Box (20)
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Water and refreshing natural fruit juices give Energy Gel Aqua and Caffeine extremely light consistency when delivering carbohydrates straight to your muscles during exercise.   Product Overview: Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don’t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. Energy Gel Aqua is designed to be taken BEFORE and DURING exercise.   Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.   Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua? There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy...
Water and refreshing natural fruit juices give Energy Gel Aqua and Caffeine extremely light consistency when delivering carbohydrates straight to...
High 5 Energy source 4:1 tubs 1.6kg
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Description EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water¹. It also helps promote recovery of normal muscle function³ after exercise and contributes to the growth and maintenance of muscle mass². This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. As part of our Drugs Free policy, we hold stock of products tested for banned substances....
Description EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5...
High 5 Run Pack
R 240.00 R 300.00
  The HIGH5 Run Nutrition Pack has everything you need for your next run or event. Each pack contains:   2x Energy Gel 2x Energy Gel Aqua 2x Energy Gel Aqua Caffeine 1x Recovery Drink sachet 2x ZERO 10 tab tube 1x ZERO Caffeine Hit sachet 1x Run Bottle   Product Overview: he HIGH5 Cycle Pack is a selection of cyclists’ favourite products. Whether you are new to sports nutrition or stocking up for a training sessions or an event, this pack is full of all your nutrition essentials. This pack is suitable for vegetarians and contains an assortment of bestselling flavours. For nutritionals and allergen information, please visit the individual product pages on the links above. Please consider the environment and keep the countryside clean by taking your empty wrappers with you after use.   Dosage & Usage: To benefit from 2:1 fructose drinks you must use them correctly....
  The HIGH5 Run Nutrition Pack has everything you need for your next run or event. Each pack contains:  ...
GU Chews - Box of 18
R 945.00
ENERGY CHEWS   Now available in double-serve sleeves!           Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 80-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.     ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.           Consume one packet 5 minutes before, and one packet every 45 minutes during activity.      ...
ENERGY CHEWS   Now available in double-serve sleeves!           Created for daily training and competition, GU...
High 5 Energy Aqua Gel
R 26.50
Water and refreshing natural fruit juices give Energy Gel Aqua and Caffeine extremely light consistency when delivering carbohydrates straight to your muscles during exercise.   Product Overview: Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don’t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. Energy Gel Aqua is designed to be taken BEFORE and DURING exercise.   Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.   Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua? There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy...
Water and refreshing natural fruit juices give Energy Gel Aqua and Caffeine extremely light consistency when delivering carbohydrates straight to...
SiS REGO Rapid Recovery 40g Sachets Box (18)
R 625.00
The original complete recovery product in a single serving sachet – a blend of protein, carbohydrate, electrolytes and minerals. Use after exercise to help muscles recover and rebuild.   Product Description: Single serving sachet of flavoured recovery drink powder.  Single serving sachets, perfect for easy measuring and simple storage.   About SiS REGO Rapid Recovery: SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.   Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.   Benefits of SiS REGO Rapid Recovery: Carbohydrate is your body’s main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will...
The original complete recovery product in a single serving sachet – a blend of protein, carbohydrate, electrolytes and minerals. Use...
SiS REGO Rapid Recovery 500g Tub
R 335.00
The original complete recovery product in a small and convenient 500g tub – a blend of protein, carbohydrate, electrolytes and minerals. Use after exercise to help muscles recover and rebuild. Award Winner! 2016 Men’s Running Award for Best Post-Race Nutrition.   Product Description: Flavoured recovery drink powder in a 500g tub, perfect when space is limited.   About SiS REGO Rapid Recovery: SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.   Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.   Benefits of SiS REGO Rapid Recovery: Carbohydrate is your body’s main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of...
The original complete recovery product in a small and convenient 500g tub – a blend of protein, carbohydrate, electrolytes and...
SiS REGO Rapid Recovery 1kg Tub
R 570.00
  The original complete recovery product in a large 1kg tub – a blend of protein, carbohydrate, electrolytes and minerals. Use after exercise to help muscles recover and rebuild. Award Winner! 2016 Men’s Running Award for Best Post-Race Nutrition.   Product Description: Flavoured recovery drink powder in a 1kg tub, ideal for regular use.   About SiS REGO Rapid Recovery: SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals.   Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.   Benefits of SiS REGO Rapid Recovery: Carbohydrate is your body’s main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per...
  The original complete recovery product in a large 1kg tub – a blend of protein, carbohydrate, electrolytes and minerals....
SiS REGO Rapid Recovery 1.6kg Tub
R 825.00
The original complete recovery product in a large 1.6kg tub – a blend of protein, carbohydrate, electrolytes and minerals. Use after exercise to help muscles recover and rebuild. Award Winner! 2016 Men’s Running Award for Best Post-Race Nutrition.   Product Description: Flavoured recovery drink powder in a 1.6kg tub, ideal for regular use.   About SiS REGO Rapid Recovery: SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals.   Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.   Benefits of SiS REGO Rapid Recovery: Carbohydrate is your body’s main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour,...
The original complete recovery product in a large 1.6kg tub – a blend of protein, carbohydrate, electrolytes and minerals. Use...
SiS GO Energy Bar 55g Box (20)
R 950.00
Product Description: About SiS Protein Bars SiS Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.   Protein intake is often overlooked by endurance athletes. SiS Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.   Benefits of SiS Protein Bars: Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.   For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids...
Product Description: About SiS Protein Bars SiS Protein Bars contain a blend of easily digestible proteins (20 grams per bar)...
SiS GO Energy + Electrolyte Gel 60ml Box (30)
R 1,230.00
Ideal for intense activity with higher sweat rates and a need for energy. Single sachet of energy gel in flavour with added electrolytes for fast energy and to aid hydration.   Product Description: Flavour energy gels with added electrolytes to aid hydration – Single.   About SiS GO Energy + Electrolyte Gel: The SiS GO Energy + Electrolyte gel builds on the established science of the SiS GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.   The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.   Benefits of SiS GO Energy + Electrolyte Gel: Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.   Key Features:...
Ideal for intense activity with higher sweat rates and a need for energy. Single sachet of energy gel in flavour...
SiS GO Energy + Caffeine Gel 60ml Box (30)
R 1,530.00
Fast energy with 150mg Caffeine for a mental and physical boost. Flavoured energy gel in easy to open packaging, perfect for when you’re on the move.     Product Description: Flavoured energy gel with added caffeine (150mg) for a mental and physical boost – single.   About SiS GO Energy + Caffeine Gel: The SiS GO Energy + Caffeine Gel 150mg builds on the established science of the SiS GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.   This product provides 21g of carbohydrate and 150mg of caffeine per gel (Double Espresso flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.   SiS GO Energy + Caffeine is clean in the mouth and easy to digest. For when...
Fast energy with 150mg Caffeine for a mental and physical boost. Flavoured energy gel in easy to open packaging, perfect...
SiS GO Electrolyte 500g Tub
R 265.00
High-energy flavoured carbohydrate + electrolyte drink to help fuel and hydrate during training or racing. Ideal for longer sessions when energy stores drop and sweat rate rises. 500g tub – perfect for regular use.   Product Description: Flavoured carbohydrate energy drink mix with electrolytes and sweetener in 500g Tub.   About SiS GO Electrolyte: SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.   A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.   Benefits of SiS GO Electrolyte: Both carbohydrate depletion and dehydration are...
High-energy flavoured carbohydrate + electrolyte drink to help fuel and hydrate during training or racing. Ideal for longer sessions when...
SiS GO Electrolyte  40g Sachets Box (18)
R 535.00
High-energy flavoured carbohydrate + electrolyte drink to help fuel and hydrate during training or racing. Ideal for longer sessions when energy stores drop and sweat rate rises. Sachets provide convenient single servings, perfect for when you’re on the move.   Product Description: Flavoured carbohydrate energy drink mix with electrolytes and sweetener in 18 x 40g pack.   About SiS GO Electrolyte: SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.   A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.   Benefits of SiS GO...
High-energy flavoured carbohydrate + electrolyte drink to help fuel and hydrate during training or racing. Ideal for longer sessions when...